Popcorn Diet

      Much as you can say you do not care what people think about their weight , there is a part of you that really wonder what you really think when he / she looks at you .

      The regime of popcorn that really works is becoming popular every weight loss reported in due and raises the question of whether the system is safe popcorn .

      Popcorn is a type of corn when the core hot enough , it will explode and further swell heated heat . Up to 30 times its original size. 

      Most popcorn is high in fiber , low in fat and calories, no sodium , no sugar, and can be very filling . What a great diet it could be that I can eat what I want and do not even need a knife and fork to eat popcorn .

     Although the diet of popcorn has its benefits, the plan has its drawbacks. Although popcorn is extremely low in fat and calories most people buy popcorn with salt and butter on the popcorn popcorn because it is rather bland ..

     This type of popcorn can contain more fat and calories than potato chips. The sodium salt also adds undesirable.

     Although popcorn contains about 23 calories per cup the amount of fat and extra calories tends to remove popcorn as a diet food .

    It is delicious and tasting popcorn available to fill that can replace one of your daily meals.

     The condiment that popcorn is added pomegranate juice , reishi mushroom and pine bark extract and also contains vitamins, minerals, proteins, and but an appetite suppressant .